Training has been a bit up and down lately, and definitely more down, as that’s how my mood has been! I’m not sure whether it’s the winter blues or an age thing, but this little black cloud that keeps following me around is getting a little bit tiresome.
So today I was on a mission to lift the spirits once again, and what better way than a parkrun with all the joy that a Saturday morning run with a couple of hundred like-minded people can bring. Meeting up early with Louise and Diane added a few extra miles beforehand, so completing our weekend ‘long run’ in the most pleasant of ways.
Early afternoon saw an impromptu organising meeting for our upcoming Transport for Greater Manchester (TfGM)Women on Wheels event in our local Costa after collecting the very generous goodie bags donated by the Bolton Decathlon store.
If you haven’t checked out TfGM website, it really should be on your ‘to do’ list. There’s a whole host of different cycling courses, from beginners cycling and maintenance courses, to an intermediate course I went on a few weeks ago which taught me how to replace my brake cables and fit a new gear cassette and chain! And to think it was all considered a Dark Art this time last year.
Saturday ended with me pulling my big girl pants up and finally getting in the pool for the first time since last September. It had become a massive issue, with me almost feeling scared of getting back in the water. Swimming is the weakest of the three disciplines for me, but bizarrely my favourite! I’m still not ready for the intense Tri club sessions but it felt so good to get back in the water and not have to resort to arm bands ( which was my fear!). Swimming somehow feels even more therapeutic than cycling or running; you’re just alone in the water with your thoughts, concentrating on tweaks to your stroke to make it easier to pass through the water. It’s almost mindfulness whilst training.
Saturday drew to a close with my black cloud, whilst not having disappeared completely, having definitely been shown who’s the boss.
Check out TfGM here http://cycling.tfgm.com/Pages/default.aspx
And just in case you’re in the market for something cycling related, do check out the lovely folk at Decathlon Bolton. All their products have lengthy warranties, money back options and are great value for money. You’ll get some really top notch advice too.